I have been using the Lose It! iPhone app for one year. It is the key to my being able to change my behavior resulting in significant weight reduction (30 pounds). Mahalo Sharon for the "track the foods you eat" suggestion. OXOX
Lose It! now has a website that provides additional resources over the initial version I started with. I have signed up and have connected it to my Facebook as well.
So if you are a Lose It! user I invite you to add me to your loserit friends list.
No comments:
Post a Comment