Friday, June 15, 2012

Hip One Year Later

One year post-op on the left hip replacement and all is well. Recently I started walking down the middle of the stairs (not keeping my hand near the rail.)

Physically I have no indication that I have artificial hips; sleep soundly, walk for miles, bicycle for an hour, Karate classes, non-impact Jujitsu, dancing, just generally feeling great. I can even get up off the ground without a problem.

The future is bright, getting younger every year.

Tuesday, June 12, 2012

Continueous CPR

Take 6 minutes to watch the CPR training video. It may be all you need to help save someone's life.

Learn Sarver Heart Center’s Continuous Chest Compression CPR