Fast Food Lesser Guild and Higher Fiber

So your on the road and want to eat. Fast food is not what you should have but what you want and what you buy.

Here are some links to the health ratings to help you choose wisely.

• Carl's Jr and here
• McDonald's
• Burger King
• Jack-in-the-Box
• Jimboy's
• Taco Del Mar
• Kentucky Fried Chicken (I don't like the non-transfat recipe.)
• Rubio's
• Quizno's Subs
• Del Taco
• In-N-Out
• Subway
• Chicken-Flickin'
• Baskin-Robbins

This is the list of not unhealthy choices to consider.

Carl's Jr.
Charbroiled BBQ Chicken Sandwich
Diet Coke

MacDonald's
Premium Grilled Chicken Classic Sandwich
Diet Coke

Burger King
Spicy Chicken Crisp Sandwich (no mayo)
Diet Coke

Jack in the Box
Chicken Fajita Pita OR Chicken Sandwich (no bacon)
Diet Coke

Taco Del Mar
2 fish tacos OR Almost Jumbo Burrito, any kind
Diet Coke

Jimboy's
2 fish Tacos--- no beans or rice
Diet Coke

KFC
Tender Roast Sandwich or Toasted Wrap with Tender Roast Filet
Diet Coke